Whole body vibration plate therapy

Service Description

Whole-body vibration can aid in weight loss, improve flexibility, enhance blood flow, reduce muscle soreness after exercise, build strength, improve balance and decrease the stress hormone cortisol. "When standing on the vibration plate the rhymical contractions of the muscles encourage blood circulation. Every capillary will be enlarged, so blood evenly flows into the smallest capillaries in the body. This blood circulation improves the delivery and removal of metabolic waste. As waste products are removed more quickly the body recovers more rapidly. Whole body vibration increases the number of functional red blood cells and also increases the presence of white blood cells in the capillaries."-Lifetime Vibe